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To begin creating more balance in your relationship, you must acknowledge that you have needs and at least some of them must be met.
You may need to redefine what being helpful to your partner means, and change the way you offer care.
You can learn how to support your partner and how to be supported.
You can even learn how to get your needs met, even if you can’t imagine how someone who is depressed could meet your needs when they’re working so hard just to be OK themselves. In relationships, we must continually assess whether we should meet the needs of our partners, our own needs, or the needs of the relationship.
The following actions will help you date someone with depression. When we balance this well, we tend to feel fulfilled.
However, when one partner is suffering an illness, it’s easy to lose that balance because we want to help our partner feel better.
No one is perfect, so sometimes the person you want to be with happens to have this illness.